Did you know that headaches are one of the most common symptoms after a traumatic brain injury, with over 30% of people reporting them long after their injury? TBI headaches are also referred to as “post-traumatic headache.” These are generally felt like any other typical headache, but the severity can depend on you, specifically. While headaches can be an insignificant and rare occurrence for most, it’s not quite the same for TBI victims. Often, headaches after TBI can affect the recovery process, increase mental fogginess, and they also negatively impact mood and focus. They can make it extremely challenging to perform daily activities and even create difficulty with memory.
Why Do Headaches After TBI Occur?
Headaches are almost inevitable following a traumatic brain injury, and you shouldn’t become too worried if you do get them. It is very normal to get them after your injury. But why do they occur at all? Headaches are defined as pain in the face, head, or neck,
ranging from sharp to dull. Typically, a headache will occur due to the over activity of pain-sensitive areas in your head.
There can sometimes be more factors involved, such as muscles around your head and neck, chemical activity in your brain, or the nerves and blood vessels around your skull. It can be a combination of these, too. For TBI victims, headaches are a result of surgery on their skulls or collections of blood/fluid built up inside the skull. Other possible causes include a change in the brain from the injury, neck and skull injuries that aren’t healed, tension, stress, or headaches can even be a side effect from the particular medication you are on.
Types Of Headaches
To make matters more frustrating, there are several different types of headaches that
one can get after a traumatic brain injury. These include:
● Migraines – dull, throbbing sensation usually on one side of the head.
● Tension-type – associated with muscle spasms/tension and stress.
● Cervicogenic – when there is an injury to the muscles and soft tissues in the neck
and rear of the head.
● Rebound – the medicines used to treat headaches have a rebound effect and actually cause headaches.
To know which headache you have, your doctor might perform some tests or ask
questions about the particular discomfort you have. Most TBI survivors will get headaches, and it’s completely normal, but you should still discuss them with your doctor about potential solutions. One of the more recent treatments carried out for headaches includes Botox injections into the head, which may be worth looking into if you suffer from chronic headaches and migraines. There are other natural solutions you can try, too.
Possible Natural Remedy’s For Headaches After TBI
It can be hard to determine the appropriate solution for your situation, so it is always best to seek professional advice.
However, starting off, here are a few natural solutions and homeopathic remedies that might help you find relief from headaches.
This is a natural form of aspirin, it is the bark of the white willow tree. White willow has been used for over 5,000 years as a powerful natural remedy to cure headaches, arthritis, improve heart health and skin health, and for many other painful illnesses.
White willow may be worth trying for your headache symptoms with its great success rate and ancient traditional use!
These are highly concentrated liquids that might be really helpful for headaches depending on the ones you use – peppermint and lavender essential oils seem to be especially helpful in this case.
You can take these in different forms, such as aromatherapy or in tablets, or you can apply it directly to your temples for tension headaches.
Try peppermint oil for direct application and lavender oil for inhalation through aromatherapy.
Herbal remedies come in many different forms, such as butterbur root and feverfew, which are among the most popular for headache reduction.
You could also try soothing herbal teas such as chamomile, lavender, ginger, peppermint, or feverfew tea.
Marijuana and CBD
Jack Appleyard mentioned, “If you are an experienced smoker to either strain . To me Sativa helps with the headaches a lot more because it’s more of a head high.”
Overall, it’s important to consult with your trusted doctor if your headaches get worse, if
they don’t go away at all, you develop sleepiness and increased fatigue, you experience
nausea and/or vomiting, you feel weak in your arms or legs, or your start to have issues