

There are many different supplements to consider with this in mind, especially because each traumatic brain injury is never the same, and each requires its own specific supplements based on the circumstances around the injury. For example, after a traumatic brain injury, the brain is typically left severely depleted of Magnesium. You might need a Magnesium supplement in this case, particularly if you aren’t gaining adequate levels from your food.

Taking supplements is also incredibly easy and convenient, as most will come in tablet form, which you simply swallow with some water or food. Then, as your body processes the supplement, you will begin to notice the benefits over consistent use.
If you have had a traumatic brain injury, you also might not be feeling very hungry, and maybe even nauseous. In this case, your body (and brain) probably isn’t getting the fuel, nutrients, vitamins, and minerals it needs to function and heal properly. That’s when supplementation becomes essential.

Take a look around at the various supplementation, nutrition, and vitamin articles to make an informed decision on which supplements are right for you and which foods can help you achieve recovery faster.
BCAA’s
CBD
Creatine
Curumin
Fish Oil
Melatonin
MCT Oil
Magnesium
Phosphorus
Probiotics
Protien
Turmeric
White Willow
Vitamin A
Vitamin B Complex
Vitamin D
Zinc
The more we know, the more we can help ourselves and others. Thanks for your help!
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